If you’re dieting for a while and notice that your weight loss simply… doesn’t happen, it could be due to a plateau. First off, it is important to make sure that you’re honest with yourself and ensure that the weight loss plateau didn’t occur due to an incorrect training plan, or especially an incorrect diet. […]
The liver is a vital organ that you must protect throughout your life as long as you plan on feeling good and looking good. If you plan on using anabolic steroids, you must learn how to use them responsibly. As you may already know, they can potentially cause side effects. It is your duty to […]
I guess we’ve all wondered at some point – when you lose weight, where does it go? This is a question that appears fairly simple, yet there are even fitness influencers who cannot answer this question. When talking about fat and where it disappears when we lose weight and “burn fat” – we’re talking about […]
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