Do you know there’s a connection between the hormone insulin and weight loss? It can be pretty confusing how insulin dieting works, but one sure thing is that it works. So, as long as you want to burn fat and lose weight, you should search for ways to lower insulin. It is not to say […]
Nobody has the patience to bulk up so we would all love to do it as fast as possible. Although we all should learn to have this patience to bulk up, there are still methods that can help bulk up faster. Whereas there is no shortcut and we still need to work out hard, and […]
Every bodybuilder’s dream is to burn fat and build muscle at the same time. And it does seem like bigger guys seem to shed pounds of fat easier. That’s because this is actually so. It is easier for guys packed with muscle to burn fat. You may have heard about this before – muscle burns […]
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