Nobody really loves cutting cycles but they are crucial when it comes to keeping muscle while losing fat. Cutting cycles are different from bulking as they do not allow you to eat a lot. In fact, during cutting cycles, you should eat a pre-set calorie restrictive diet. Moreover, cutting cycles are even different from weight […]
During bodybuilding, you may think that there’s no need for cardio and that’s a huge mistake. Lots of bodybuilders are afraid of cardio, at least, some of them. That’s why there’s a common myth that bodybuilders should not do cardio, or at least, there’s no need for it. Some bodybuilders seem to think this way […]
So, you want to start to build muscle but you are unaware of how exactly you should do it. I mean, everyone knows that you need to start lifting weights to build muscle, but there must be something more and there actually is. Not only that, but you may have been lifting weights in the […]
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