Bulking Diet

As long as you’re searching for an effective bulking cycle, you need to have a great bulking diet. However, bulking is a word that you can see almost everywhere. Whether you’re a gym goer, a fitness fanatic or you simply want to look better, I’m pretty sure you’ve already heard the word “bulking”.

However, the bulking strategy is usually used in two different ways:

  1. Bulking like an idiot.
  2. Bulking like a pro.

The first one involves consuming large amounts of junk food to simply increase the calories as much as possible, forcing the body to build muscle when working out hard. However, it also involves a huge amount of fat gain and it is generally unhealthy. Such type of bulking is completely unnecessary and it is unsuccessful. People go for it simply because it is easy – eat whatever you want as much as you want. But you can’t be happy with the results you can get from it.

The second one is the practice of eating a surplus of healthy foods to boost your calorie intake while you can still get a bit of fat too. However, this type of bulking will not compromise your health and it is not going to aid the addition of a lot of fat. That’s why this is still a great bulking plan even for those who are considering being “hard gainers” or naturally slim guys. Generally, those who have a hard time gaining muscle.

So, let’s get closer and analyze the bulking diet plans. We’re going to share some more valuable information about various bulking diets that people tend to follow. Of course, we’re going to share information regarding how you can do it like a pro.

“Hard” Gainers vs Normal Gainers

People may think that the more you eat, the more muscle you grow. Well, it’s not like that because for the muscle to grow, you need to remain “anabolic”. Otherwise, the more you eat, the more fat you gain. Yet, the more anabolic you are, the less of a surplus you are going to need to increase muscle mass. Moreover, the more surplus you have, the more will go into muscles, as long as you are highly anabolic. In short – “anabolic” means muscle growth, whereas “catabolic” means muscle breakdown.

That is the reason why anabolic steroids are… anabolic. They are building muscle. Whereas you do not need to use anabolic steroids to stay anabolic (grow muscle), their anabolic parts greatly help enhance this effect. Our bodies do produce anabolic and catabolic hormones and enzymes. So, in order to get the most anabolic effects, the anabolic steroids are extremely helpful.

For example, there’s testosterone, growth hormone, and IGF-1. They are naturally produced by the body and are anabolic. However, men with higher amounts of testosterone and/or HGH will notice they can build muscle way easier and faster. That’s why testosterone injections and/or HGH can be so helpful.

There are men with higher natural endogenous anabolic hormones than others. We’re all different, so we have different levels. That’s why we’re having different gains. Some people can naturally produce only a small amount of anabolic hormones, but others may effortlessly gain muscle mass as they naturally have lots of anabolic hormone levels. That’s why those with higher amounts of anabolic hormones will find it easier to build muscle. These are “easy gainers”. Yet, there are “hard gainers” aka non-responders – the opposite of it. Those who naturally have lower levels of anabolic hormones. Such people find it very difficult to build muscle.

That’s why anabolic steroids are helpful…

Unfortunately, life is not fair. Some people are not naturally gifted with lots of anabolic hormones to “look” at a dumbbell and make muscle growth. Some men will be required to work out for years to achieve some results that others can achieve in months. That’s when anabolic steroids come into play.

If you find that life is not fair and you want to get to the next level, then anabolic steroids are going to help. They increase the level of those hormones that you need to build muscle. Even if you’re an easy gainer, you are still likely going to hit a plateau sooner or later. If you already did and want to break through it – you guessed it. Anabolic steroids will be extremely efficient.

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There are also catabolic hormones…

We’ve mentioned a lot about anabolic hormones (and steroids, which basically, are hormones in injections/pills), however, there are also catabolic hormones. Our bodies naturally produce anabolic hormones, but they also naturally produce catabolic hormones too. These steroids are breaking down muscle and tissue. Good examples of such hormones are glucagon, adrenaline, and cortisol. So, as you can guess, the more of these hormones you’re producing, the more difficult it is going to be to pack on muscle.

What does all of this have to do with the bulking diet? Well, you need to understand that the food that you eat is not only energy. The foods you eat have a lot of impact on a lot of things, including hormones and enzymes. If you’re in a calorie surplus on the wrong foods, you can expect little to no muscle gains with a lot of fat gains.

On the other hand, if you’re on the right balance of macros with enough micronutrients in a calorie surplus with carbs and protein, you can expect:

  • Increase in anabolic hormones like testosterone, IGF-1, HGH, and others.
  • Decrease in catabolic hormones such as cortisol, adrenaline, glucagon, and others.

Anabolic Extreme

That’s when things get interesting. I am going to show an example to indicate how effective the relationship between food and anabolism is. As you may know, anabolic steroid users can get huge gains, and they are also losing fat. That would be extremely hard naturally. It is because building muscle while losing fat means that they grow muscle while being in a calorie deficit. You can’t do it without steroids because you cannot be anabolic enough in a natural way, regardless of how gifted you are.

Staying in a body fat percentage of under 7-10% while you continue gaining is just not possible in a natural way. But steroids and other drugs that boost performance are taking the anabolic part to a whole different level.

Now, the foods that you eat will play a huge role in the amount of “anabolism” you have. That’s why they are so important for bulking cycles. Now, following the best bulking diet while using anabolic steroids, as said earlier, is going to bring you to a whole different level!

Should You Be Bulking?

There are a few important factors to mention here:

  • Those who go for anabolic steroids may be able to build a lot of muscle even when in a moderate deficit.
  • With a proper diet and workout plan, you can build muscle while you’re in a large deficit when you use anabolic steroids.
  • If you are a naturally gifted person, you can build muscle easier than those who are not. Adding steroids, however, will enhance the effects. Yet, you can achieve gains naturally at maintenance calories with an extremely good diet and workout plan.
  • The natural and average people will only build a small amount of muscle when staying in a surplus.
  • The hard gainers (those who naturally have low anabolic hormones) will need a huge surplus to see any muscle growth. Steroids can greatly help them. But steroids will help anyone.

In short, those who do not have the natural gift of producing lots of anabolic hormones will find it hard to build muscle. They need a lot of food surplus during their bulking diet in order to add any muscle. The problem here is that the higher the surplus, the more fat they will add too. Moreover, by staying in deficit, they are more likely to lose muscle too. I am very sorry for the hard gainers for all of these factors.

Staying in a bulking diet with lots of surplus causes fat gains so you need to accept that fat to gain muscle. However, staying in a caloric deficit will likely make you lose muscle. That’s why anabolic steroids are so popular in the first place.

Your Diet

In the end, regardless if you’re a hard gainer or an easy gainer, and regardless if you are using anabolic steroids or not – you need a correct bulking to achieve the best results. While anabolic steroids can help you gain muscle even during cutting diets, a bulking diet is going to help you achieve the best possible results.

You need to consider the number of calories you need per day, the right macronutrient balance for achieving that calorie amount and trying to get enough micronutrients. By following these rules in your bulking diet, you’re going to see yourself grow. Especially with the addition of anabolic steroids.

Ready To Bulk Up?

Of course you are. If you want to learn more about bulking diet, we’ve shared various information about dirty bulking foods, or healthy bulking foods, among other important and helpful bodybuilding tips. We are here to help you with your physique and performance enhancement goals, whatever they may be.

As long as you want something that will increase your testosterone levels, build muscle mass, and shred through fat, you need to check out Body Gear! Whether you’re searching for bulking, cutting, or shredding needs – we’ve got you covered. At Body-Gear.to you can find fast-working products that are going to offer fast results. Regardless if you’re an easy gainer or a hard gainer, the anabolic steroids on our site will provide the best results.

The reason we’re sure you’ll get the best results is that we help you with a lot of helpful information. Moreover, we can provide an individual cycle plan so you can get big and use those steroids safely. At the same time, we are going to provide you with the real and best quality anabolic steroids on the market.

That’s important because only quality steroids are going to work the way they should to help your cutting or bulking goals. We carry real and quality anabolic steroids for the best prices. Order now the best bulking steroids for rapid hardcore muscle mass, huge strength boost, and faster recovery times.

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