When it comes to cutting cycles and shedding fat, everyone knows that you need a proper diet. The calorie deficit you can create through a cutting diet will help you lose weight and burn fat. But it’s also very important to have a proper cutting workout that can support your goals. In short, as long […]

We all know that a cutting cycle can be hard. Many people would agree that cutting is harder than bulking. That’s because you need to eat less and you need to work out. The problem is that it’s common to lose strength and muscle during a cutting cycle. Cutting means that you eat fewer calories […]

A lot of people mistakenly think that during dry fasting, you’re going to lose muscle or even worse – it’s not healthy. However, a dry fast is likely to help with way more than you may think. For example, you’ve had no food, no water and not done any exercise. Now you finally finish your […]