Every bodybuilder’s dream is to burn fat and build muscle at the same time. And it does seem like bigger guys seem to shed pounds of fat easier. That’s because this is actually so. It is easier for guys packed with muscle to burn fat. You may have heard about this before – muscle burns […]

As long as you’re searching for an effective bulking cycle, you need to have a great bulking diet. However, bulking is a word that you can see almost everywhere. Whether you’re a gym goer, a fitness fanatic or you simply want to look better, I’m pretty sure you’ve already heard the word “bulking”. However, the […]

What do bodybuilders eat? That’s a common question among a lot of gym goers because it helps them determine the foods that help them build muscle. It doesn’t matter how hard you’re going in the gym, as long as you’re not having a disciplined, varied, and balanced diet, you simply won’t achieve your goals. This […]